Banana Pumpkin Smoothie

READY IN: 5mins
Recipe by LonghornMama

From an April 2005 article in Cooking Light on keeping blood pressure in check with potassium, this yummy lowfat breakfast or snack has 740 mg potassium per serving. For a thinner drink, I add a bit of soy milk.

Top Review by Mandy

I made this for my toddler DD hoping to sneak the pumpkin in. She wasn't to taken with this one & I ended up Having to add extra yoghurt & strawberries to get her to drink it. Love the idea though, thanks!

Ingredients Nutrition


  1. Combine all ingredients in blender; process until smooth.
  2. Garnish with dash of cinnamon, if desired.

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