Banana Protein Pancakes

"This came from High Fiber High Protein Vegetarian Breakfast. I have not tried this, just posting for safe keeping."
 
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Ready In:
17mins
Ingredients:
8
Serves:
3
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ingredients

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directions

  • In a large bowl, combine the protein powder, flour, oats, stevia, and baking powder. Mix well. Add the banana, egg and yogurt. Mix.
  • Coat a nonstick skillet with cooking spray, then wipe away the excess with a paper towel. Use this towel to wipe the skillet between pancakes, re-coating the skillet with the oil and cleaning away any pancake batter crumbs. Heat the skillet over medium-low heat.
  • Spoon about 1/2 cup of the batter into the skillet. Cook for 1-2 minutes, or until firm and golden brown. Flip the pancake and cook for 30 seconds to 1 minute longer, or until golden brown. Remove the pancake to a plate. Wipe the skillet with the paper towel.
  • Repeat step 3 with the batter to make a total of 3 pancakes.

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RECIPE SUBMITTED BY

<p>Square Meals Make Round People - Author Unknown <br /><br />Do It With Love---It Will Taste Better - Author Unknown <br /><br />I joined zaar in 2002 but I really didn't use it much on until 2006 after my computer crashed and I lost all my unsaved recipes. Now I post all recipes I've tried or would like to try. I'm actually making it my goal to try almost all the recipes I've posted as soon as I can. I love food and I love to eat and try different recipes. My favorite course is dessert. I love sweets! This leads me to that I did have Gastric Bypass surgery on July 25th 2008. On that note I love baking and cooking a priceless gift passed down from my grammy who I dearly loved and miss deeply. My grammy passed away 1/15/07. She was a wonderful cook and baker and taught me many things and the most valueable things was how to be a wonderful cook and baker like her. I really enjoy searching for new recipes especially here on Zaar. I'm always finding and adding to my cookbook new and exciting recipes. I also enjoy posting recipes here on Zaar as well. I really love collecting different cookbooks. I have over a 100 and growing! I collect mostly Taste Of Home &amp; community cookbooks. The minute I get a cookbook home I sit down and I read my cookbooks from front to back like novels. I work for the Elmira City School&nbsp;District and YWCA. I'm raising my&nbsp;8 yrs old newphew. I'm a part time college student studing Early Childhood Education, but taking time off and hoping to return soon. I live in Elmira, New York where famous writer Mark Twain did some of his writing and he once lived. I have&nbsp;1 cats Samantha and&nbsp;1 dog our newest member MOO MOO (my nieces dog) who are my children as I do not have any human children of my own. I lost&nbsp;four of my very dear children (kitty's) Callie June 2007, Miss Kitty in March 2010, my dog Angel in December 2010, and my other cat Chase in September&nbsp;2011. I'm recently&nbsp;married on August 12th 2010. I love spending time with my niece&nbsp;9 yrs old and my newphews&nbsp;7 &amp;&nbsp;8 yrs old. I enjoy couponing and trading coupons. I love the internet as there's so much to look at online even though you know where I spend most of my time! I enjoy going to yard sales and estate sales every spring - fall. I love gardening and have many different pretty flowers.</p> 8724441"
 
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