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    You are in: Home / Recipes / Banana Pina Colada Smoothie Recipe
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    Banana Pina Colada Smoothie

    Banana Pina Colada Smoothie. Photo by A Good Thing

    1/1 Photo of Banana Pina Colada Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Redneck Epicurean's Note:

    If you like Pina Coladas...well, me too. It's delicious and can be nutritious if made without that mix that has a ton of sugar in it. This one is sort of a smoothie and I found it when I was looking for ways to use the coconut milk and coconut cream in my pantry...which I love! Great brekkie treat for anyone!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Dump everything (except 2 pineapple chunks or tidbits) in a blender and process until smooth.
    2. 2
      Add ice and process until ice is crushed.
    3. 3
      Serve in glasses and garnish with a piece of pineapple and a cherry, if desired.

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    • on April 28, 2010

      45

      Awesome! This was a yummy treat to use up some leftover coconut cream and pineapple. Thanks for posting. :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 13, 2008

      45

      This was great - tasted terrific! I did add a tablespoon of sugar to round out the flavour. Thanks for a good recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 09, 2007

      55

      Best Pina Colada smoothie I have EVER had!!! The girls just went NUTS for this!!! Oldest daughter (age 17)just raved and raved... (:

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Banana Pina Colada Smoothie

    Serving Size: 1 (123 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 218.8
     
    Calories from Fat 54
    24%
    Total Fat 6.0 g
    9%
    Saturated Fat 5.1 g
    25%
    Cholesterol 0.0 mg
    0%
    Sodium 18.0 mg
    0%
    Total Carbohydrate 43.5 g
    14%
    Dietary Fiber 4.2 g
    16%
    Sugars 30.6 g
    122%
    Protein 2.4 g
    4%

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