Total Time
3mins
Prep 3 mins
Cook 0 mins

A very yummy shake to get your day going, or when you need a fast pick me up.

Ingredients Nutrition

  • 1 medium banana
  • 1 tablespoon honey
  • 1 teaspoon lecithin powder
  • 1 tablespoon brewer's yeast
  • 1 cup milk (Organic if you can find it)
  • 1 tablespoon oat bran
  • 1 tablespoon malt drink powder (optional)
  • 12 teaspoon vanilla

Directions

  1. Put all in a blender and mix till banana is throughly mixed.

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