Prep 3 mins
Cook 0 mins
A very yummy shake to get your day going, or when you need a fast pick me up.
- 1 medium banana
- 1 tablespoon honey
- 1 teaspoon lecithin powder
- 1 tablespoon brewer's yeast
- 1 cup milk (Organic if you can find it)
- 1 tablespoon oat bran
- 1 tablespoon malt drink powder (optional)
- 1⁄2 teaspoon vanilla
- Put all in a blender and mix till banana is throughly mixed.