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    You are in: Home / Recipes / Banana Peach Buttermilk Smoothie Recipe
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    Banana Peach Buttermilk Smoothie

    Banana Peach Buttermilk Smoothie. Photo by JanuaryBride

    1/1 Photo of Banana Peach Buttermilk Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    8 mins

    8 mins

    0 mins

    KittyKitty's Note:

    I know alot of people turn up their nose, when they hear buttermilk, especially if it isn't being used in baking or something similar, I am the same. When my sister told me about this smoothie, I was not too thrilled, but it turns out to be very good, and doesn't have that bitter buttermilk flavor. And of course it's good for you, cultured dairy foods, like yogurt and buttermilk, keep your digestive tract healthy.

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.

    Ratings & Reviews:

    • on January 05, 2010

      55

      Nice smoothie! I did add extra OJ because mine was too thick, but I think I used more peaches than the recipe called for :) I added a shake of cinnamon and WOW did that taste fabulous. . .try it for sure!!!! Healthy breakfast, indeed. THANKS!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 12, 2006

      55

      What a delicious way to start the day. I estimated the measurements for 1, and it was even better than I had hoped! A little like ice-cream.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Banana Peach Buttermilk Smoothie

    Serving Size: 1 (855 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 200.9
     
    Calories from Fat 3
    88%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 8.5 mg
    0%
    Total Carbohydrate 51.4 g
    17%
    Dietary Fiber 4.0 g
    16%
    Sugars 41.6 g
    166%
    Protein 1.6 g
    3%

    The following items or measurements are not included:

    fat-free buttermilk

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