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    You are in: Home / Recipes / Banana Oatmeal Shake Recipe
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    Banana Oatmeal Shake

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on April 02, 2010

      Very good! I used fat free milk, honey, quick cooking oats, wheat germ and frozen banana. Delicious! I meant to add flaxseed like CoffeeB suggested but forgot. Next time I will. Made for PAC Spring 2010.

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    • on August 14, 2009

      The taste is really good. The shake itself is a bit thin. Don't know exactly what to add to it to make it thicker though. Most of the oatmeal was at the bottom of the shake, too. But overall, I love the fact that it is healthy and I will probably have one a few times a week. I'll just have to experiment!!

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    • on July 07, 2009

      Ooooo this is so so good. So thick and creamy and mine was really cold because my banana was frozen. I still did add a bit of ice to the mix. I opted out of the honey and added one packet of splenda along with a flaxmeal/cinnamon/brownsugar blend I keep on hand to top my oatmeal with most mornings. I thought I would try this instead of the normal and I was not disappointed. A great idea for the summer months and still getting your oats. Oh...BTW..I used the oldfashioned kind and so the consistency might be a bit thinner using the quick style. A keeper...:-)

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    Nutritional Facts for Banana Oatmeal Shake

    Serving Size: 1 (357 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 706.5
     
    Calories from Fat 172
    24%
    Total Fat 19.1 g
    29%
    Saturated Fat 9.4 g
    47%
    Cholesterol 51.2 mg
    17%
    Sodium 185.2 mg
    7%
    Total Carbohydrate 112.9 g
    37%
    Dietary Fiber 11.3 g
    45%
    Sugars 31.6 g
    126%
    Protein 26.5 g
    53%

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