Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Banana-Oatmeal Breakfast & Snack Bars Recipe
    Lost? Site Map

    Banana-Oatmeal Breakfast & Snack Bars

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    Paris D's Note:

    You can add 1/4 cup chopped dates or sliced almonds to this, but we wanted to cut down on the fat and carb content, so we eliminated them. In addition, we substituted 1/4 cup unsweetened applesauce for 1/2 of the butter called for in the original recipe because 1/2 cup butter is a lot of fat!! Also, you can use all white flour, but we wanted to increase the nutritional aspects, so we used some whole wheat flour. Lastly, the original recipe called for 1 cup brown sugar. We used 1/2 cup Splenda brown sugar instead to make it diabetes-friendly.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 24

    Yield:

    Bars

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 425 degrees F. Grease and flour 13x9 inch baking pan.
    2. 2
      Sift together flour, salt, soda and spices, set aside.
    3. 3
      In large bowl, beat until light and fluffy: butter, sugar, egg. Add bananas and vanilla and beat until smooth.
    4. 4
      Gradually stir in flour mixture and oats until well combined. (If it seems to be getting a little thick, slowly add about 1/4 cup non-fat milk as needed.)
    5. 5
      Stir in nuts and raisins.
    6. 6
      Bake until golden (about 25 minutes).

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Banana-Oatmeal Breakfast & Snack Bars

    Serving Size: 1 (41 g)

    Servings Per Recipe: 24

    Amount Per Serving
    % Daily Value
    Calories 109.8
     
    Calories from Fat 30
    28%
    Total Fat 3.4 g
    5%
    Saturated Fat 1.4 g
    7%
    Cholesterol 12.8 mg
    4%
    Sodium 144.2 mg
    6%
    Total Carbohydrate 18.2 g
    6%
    Dietary Fiber 1.5 g
    6%
    Sugars 4.9 g
    19%
    Protein 2.2 g
    4%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites