Banana Oatie

Submitted by Susan Davis

"Looking for low carb low sugar options for diabetic Grandmother with cancer."

 

• Ready In: 5mins
• Ingredients: 6
• Serves: 1

ingredients

• 1⁄2 cup cooked oatmeal, chilled
• 1 banana (frozen if thicker smoothie is desired)
• 1 cup 1% low-fat milk
• 1 tablespoon wheat germ
• 1 tablespoon honey
• 1 teaspoon vanilla extract

directions

1. Mix ingredients.
2. Add ice to thicken.
3. Enjoy!