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    You are in: Home / Recipes / Banana-Oat Smoothie Recipe
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    Banana-Oat Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Marz's Note:

    Got this recipe from Everyday Food. It is so simple and tastes so good. It's like liquid oatmeal. The Cinnamon gives a nice finishing touch. Great way to start your day!!

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    Ingredients:

    Serves: 1

    Yield:

    smoothie

    Units: US | Metric

    Directions:

    1. 1
      Put everything in the blender and puree until smooth. Serve immediately.

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    • on March 06, 2009

      45

      I made this for breakfast today instead of my daily regular rice chex + banana. I used a frozen banana to make it a little colder and soy milk. It was pretty good, but I'm not sure if it'll supplant my regular breakfast. If I make it again, I'll try brown sugar instead of honey. Cinnamon and brown sugar always go together well. It was a pain to get all of the smoothie out of the blender because it was so thick.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Banana-Oat Smoothie

    Serving Size: 1 (397 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 346.4
     
    Calories from Fat 34
    87%
    Total Fat 3.8 g
    5%
    Saturated Fat 1.7 g
    8%
    Cholesterol 9.8 mg
    3%
    Sodium 152.1 mg
    6%
    Total Carbohydrate 66.9 g
    22%
    Dietary Fiber 5.3 g
    21%
    Sugars 40.9 g
    163%
    Protein 15.2 g
    30%

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