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    You are in: Home / Recipes / Banana-Oat Pancakes Recipe
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    Banana-Oat Pancakes

    Total Time:

    Prep Time:

    Cook Time:

    6 mins

    0 mins

    6 mins

    Chef #638264's Note:

    These taste just like banana bread! From the King Arthur Flour Whole Grain Baking cook book.

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    Ingredients:

    Serves: 5

    Yield:

    (4-inch ...

    Units: US | Metric

    Directions:

    1. 1
      Stir together mashed bananas, lemon juice and sugar in a medium bowl.
    2. 2
      Beat in eggs.
    3. 3
      Mix remaining dry ingredients in a seperate small bowl and create a well in the center.
    4. 4
      Pur in the wet ingredients.
    5. 5
      Stir the batter until thoroughly moistened.
    6. 6
      Let sit for 10 minutes before using.
    7. 7
      Heat a nonstick griddle (or brush surface with oil if not non-stick). Surface of pan is hot enough when a drop of water sputters accross it.
    8. 8
      Spoon batter (I use a 1/4 cup measuring cup - we like small pancakes)on hot surface.
    9. 9
      Sprinkle pancakes with walnuts if desired.
    10. 10
      Let the pancakes cook 3-4 minutes on the first side or until bubbles begin to form around the edges of the cakes. Adjust heat as necessary.
    11. 11
      Flip and let them finish on the other side. They should be golden brown on both sides.
    12. 12
      Serve immediately or keep warm on a 200 degree oven.

    Browse Our Top Pancakes and Waffles Recipes

    Ratings & Reviews:

    • on April 17, 2009

      55

      These were great! I was skeptical at first because of the oat flour, but they came out delicious. I tried this recipe because I'm trying to use more whole grains in my baking. These are healthier than other pancakes, but they don't taste "healthy". This is going in my recipe box. I'll take a picture next time.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 06, 2009

      55

      These pancakes are awesome, they are my favorite, taste just like banana bread. I substituted the eggs for egg product (egg beaters), and they came perfect. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Banana-Oat Pancakes

    Serving Size: 1 (115 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 204.8
     
    Calories from Fat 68
    33%
    Total Fat 7.5 g
    11%
    Saturated Fat 3.8 g
    19%
    Cholesterol 96.8 mg
    32%
    Sodium 422.3 mg
    17%
    Total Carbohydrate 30.9 g
    10%
    Dietary Fiber 3.8 g
    15%
    Sugars 9.2 g
    36%
    Protein 6.1 g
    12%

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