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    You are in: Home / Recipes / Banana Oat Bran Muffins With No Added Sugar Recipe
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    Banana Oat Bran Muffins With No Added Sugar

    Banana Oat Bran Muffins With No Added Sugar. Photo by Jenny #2

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    ladypit's Note:

    Yummy muffins with only fruit as the sweetener. Also, no flour only oat bran. This is the second recipe I have tried from "Sweet & Natural; Desserts without sugar, honey, molasses or artificial sweeteners" by Janet Warrington. This is definitely not a cupcake, but a good solid muffin with good nutrition. My kids liked them with jelly or a little spray butter (Hey, we can't eat perfectly ALL the time!). Dense and moist these are a nice breakfast or snack. I used frozen banana because I have a ton of bananas in my freezer, plus I think it mashes more easily. But feel free to use what you have!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 425°F Spray your muffin cups with cooking spray.
    2. 2
      Combine the dry ingredients in 1 bowl.
    3. 3
      In another mix the banana, the milk, egg whites, and oil together until they are well combined.
    4. 4
      Add the wet to the dry and mix until it is combined. Then add the raisins and combine.
    5. 5
      Put them into the muffin tins.
    6. 6
      Bake for 18-25 minutes or until golden.

    Ratings & Reviews:

    • on December 04, 2009

      35

      Yes, these were very dense, a bit dry, even using a whole egg. The taste was very good. I used raisins and cranberries, and a little bit of slivered almonds. The reduced sugar recipe was much appreciated!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 30, 2009

      35

      very dense. didnt put in nutmeg (had none), no raisins (personal preference), left the bananas in some chunks, added ~1/4c brown sugar (trader joes), added extra cinnamon, 1 egg instead of 2 egg whites. out of the oven, it's just okay, i think it really needs the raisins, but i dont like raisins.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 05, 2008

      45

      really great muffins! No raisins in the house, but chocolate chips worked just fine.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (24)

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    Nutritional Facts for Banana Oat Bran Muffins With No Added Sugar

    Serving Size: 1 (61 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 106.1
     
    Calories from Fat 32
    30%
    Total Fat 3.6 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.2 mg
    0%
    Sodium 107.5 mg
    4%
    Total Carbohydrate 21.7 g
    7%
    Dietary Fiber 3.4 g
    13%
    Sugars 6.1 g
    24%
    Protein 4.4 g
    8%

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