Banana Nutmeg Smoothie

Mirj's Note:

This makes a great smoothie. If you can, use freshly grated nutmeg, there is absolutely no comparison between commercially grated nutmeg and the freshly grated stuff! This makes a great breakfast if you top it with some granola.

• Total Time: 5 mins
• Prep Time: 5 mins
• Cook Time: 0 mins

Ingredients:

Servings: 2

• 1 banana
• 1 1/2 cups milk (or soy milk)
• 1 tablespoon honey
• 1/4 teaspoon freshly grated nutmeg

Directions:

1. Combine all the ingredients in a blender and process until smooth.

Reviews

[Anu]

I only have mediocre commercially grated nutmeg, but even so, this was was great! Next time I probably will use some more nutmeg, and substitute maple syrup for the honey. What say? :-)

[Jenny Sanders]

Simple and yummy. I cut down a little on the soymilk and honey, and had this for supper after a too-large too-late lunch. I thought it was still just a trifle on the thin side, but really really tasty. I may make this again at Christmas as an egg-nog substitute with the addition of a little rum.

[MadCatKim]

This is great! I make mine with vanilla protein powder (for added staying power) and skip the honey since the protein powder is sweetened. I've had this for breakfast daily and I really enjoy it. I never would have thought of the nutmeg - fantastic!