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    You are in: Home / Recipes / Banana-Nut Waffles (Gluten-Free and Vegan) Recipe
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    Banana-Nut Waffles (Gluten-Free and Vegan)

    Banana-Nut Waffles (Gluten-Free and Vegan). Photo by Mindelicious

    1/5 Photos of Banana-Nut Waffles (Gluten-Free and Vegan)

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Prose's Note:

    Everybody loves these (not just people on special diets)! For a special treat, substitute blueberries or vegan chocolate chips for the nuts.

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    Ingredients:

    Serves: 6

    Yield:

    waffles

    Units: US | Metric

    • 1 large banana, mashed
    • 1 3/4 cups soymilk or 1 3/4 cups rice milk
    • 1/2 cup vegetable oil
    • 1 tablespoon honey or 1 tablespoon agave nectar
    • 2 cups gluten-free flour (I use Bob's Red Mill Gluten-Free All-Purpose Baking Flour)
    • 4 teaspoons baking powder
    • 1/4 teaspoon salt
    • 1/2 cup chopped almonds or 1/2 cup walnuts or 1/2 cup pecans

    Directions:

    1. 1
      Heat waffle iron.
    2. 2
      Beat bananas, milk substitute, oil, and sweetener with a wire whisk or electric mixer.
    3. 3
      Stir in flour, baking powder and salt until just mixed. Batter may be lumpy.
    4. 4
      Fold in nuts or berries or chocolate chips.
    5. 5
      Spray waffle iron with non-stick cooking spray. Pour about 2/3 cup of batter onto the center of the iron. Close lid.
    6. 6
      Bake about 5 minutes or until steaming stops. Carefully remove waffle and serve with non-hydrogenated margarine (I like Earth Balance Natural Buttery Spread) and real maple syrup or honey. Other serving suggestions: spread with peanut butter or top with fresh berries and vegan whipped cream or vegan ice cream.
    7. 7
      If you have extra batter, either store it in an airtight container in the fridge for a day or two OR go ahead and cook up some more waffles and freeze them in Ziploc bags. Then toast for a weekday morning treat!

    Ratings & Reviews:

    • on March 21, 2010

      45

      My batter came out really thin. I used the 1 3/4 cups milk as recommended. I would definitely start out with less milk. I didn't use banana so I used about a 1/2 cup applesauce in it's place. The batter was still really thin so I put in about a tsp of xanthum gum to thicken it up. The last waffle turned out ok. It tastes a little oily. But I'm glad that it's vegan and gluten-free. I know I didn't use the banana so maybe that thickens it up.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 23, 2012

      The taste was yummy. Mine stuck nto the waffle maker so I made pancakes with the rest of the batter instead but I will not blame the recipe since I made a some changes. The main change was using organic coconut oil to be a lot healthier but it clumped because my milk was cold (I'm kind of new to coconut oil in anything but smoothies). Like another reviewer I found the waffles quite oily. I used water and Carnation evaporated milk in a small amount for the milk, RAW honey to hopefully be corn free, my own gluten-free flour mix (white rice flour, brown rice flour, tapioca starch & guar gum), baking soda and 1 tbs organic apple cider vinegar in place of the baking powder to be corn & cream of tartar free, sea salt, & chopped walnuts.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 28, 2012

      55

      Made these for dinner :) Both my sons age 8 and 15 who are against going GF both loved them. I halved this recipe thinking it would make to much for 3 of us but then had to make more. I used honey and Jules GF flour mix. Next time I will make the full amount. Some mentioned that their waffle maker left the waffles a bit soft, mine did the same so on the second round even after the done light came on I left them in another minute and it helped a lot.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)

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    Nutritional Facts for Banana-Nut Waffles (Gluten-Free and Vegan)

    Serving Size: 1 (130 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 299.6
     
    Calories from Fat 229
    76%
    Total Fat 25.4 g
    39%
    Saturated Fat 2.9 g
    14%
    Cholesterol 0.0 mg
    0%
    Sodium 414.4 mg
    17%
    Total Carbohydrate 15.6 g
    5%
    Dietary Fiber 2.2 g
    9%
    Sugars 9.0 g
    36%
    Protein 5.0 g
    10%

    The following items or measurements are not included:

    gluten-free flour

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