Banana Nut Muffins

Submitted by Chef #165656

"These muffins are dense. High in fiber and protein. They are vegan as well. Great for a gotta run snack."

 

• Ready In: 55mins
• Ingredients: 11
• Serves: 10

ingredients

• 2 cups oat bran flour
• 1⁄2 cup soy flour
• 1⁄2 cup wheat germ
• 3 small bananas
• 1 teaspoon vanilla extract
• 1⁄2 teaspoon ground cinnamon
• 1 tablespoon active dry yeast
• 2 tablespoons chopped walnuts
• 1⁄2 cup soymilk
• 3⁄4 cup honey
• 1⁄2 cup canola oil

directions

1. Preheat oven to 350°F.
2. Mix all ingredients together with electric mixer.
3. Use muffin liners and fill 3/4 full.
4. Let stand for ten minutes until mixture rises a little.
5. Bake for 30-40 minutes.