Banana Nut Cheerios Energy Bars

Be the first to review
READY IN: 15mins
Recipe by senseicheryl

I found this recipe on the website: "Banana Nut Cheerios® cereal and peanut butter stir up into an easy no-bake snack bar." NUTRITION INFORMATION PER SERVING: Serving Size: 1 Bar Calories 110 Calories from Fat 30 % Daily Value Total Fat 3 1/2g 5% Saturated 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 18g 6% Dietary Fiber 1g 4% Sugars 11g Protein 1g

Ingredients Nutrition


  1. Spray 9-inch square pan with cooking spray. In large bowl, mix cereal, cranberries, almonds and sunflower nuts.
  2. In 2-quart saucepan, heat corn syrup, brown sugar and peanut butter to boiling over medium-high heat, stirring constantly. Boil and stir 1 minute. Remove from heat; stir in vanilla.
  3. Pour syrup mixture over cereal mixture; toss to coat. Press firmly in pan. Cool completely, about 30 minutes. For bars, cut into 6 rows by 4 rows.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a