Banana Nut Caramel Chocolate Crunch

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READY IN: 5mins
Recipe by Purdy Good Cook

This recipe is from the Quaker Rice Cakes page. It is a great recipe that you can use as a desert, or just as a treat. Kids love these. Enjoy

Ingredients Nutrition

  • 1 medium banana, sliced
  • 2 tablespoons fat-free caramel topping
  • 34 cup fat-free whipped topping
  • 2 teaspoons fat free chocolate syrup
  • 12 dry roasted peanuts, chopped
  • 6 quaker caramel corn rice cakes


  1. Combine Caramel sauce and whipped topping.
  2. Divide over six Quaker Caramel Corn Rice Cakes.
  3. Place 3 or 4 banana slices on topping.
  4. Drizzle with chocolate sauce and sprinkle with chopped peanuts.
  5. Servings: 6
  6. 110 calories each and 2g of fat per serving.

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