Total Time
Prep 3 mins
Cook 1 min

This is a super quick mug cake with excellent banana flavor, and just a hint of maple. Fantastic for banana lovers (like me :)

Ingredients Nutrition


  1. Combine the mashed bananas, maple syrup, vegetable oil, and vanilla extract.
  2. Combine the flour, salt, sugar, and cinnamon. Beat into the wet ingredients.
  3. Pour the batter into a greased mug.
  4. Microwave on high for 1 minute or until a toothpick inserted in the center comes out clean. Cool slightly before consuming.