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    You are in: Home / Recipes / Banana Muffins-low Carb Recipe
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    Banana Muffins-low Carb

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350.
    2. 2
      Prep the muffin pan by inserting foil cupcakes cups or spray with cooking spray.
    3. 3
      DO NOT use paper cupcake liners, or they will become part of the muffin- inseparable!
    4. 4
      Beat eggs and add the melted butter slowly while continuing to beat the eggs.
    5. 5
      Then add in the Davinci syrup and water and mix.
    6. 6
      In a separate bowl, combine Atkins Bake Mix, flax meal, baking powder, salt and mix to evenly distribute baking powder.
    7. 7
      Stir in the wet ingredients and mix well, Divide the batter into 12 muffin cups, and bake for 30 minutes.
    8. 8
      Done when toothpick comes out clean.
    9. 9
      OR you could use a loaf pan.
    10. 10
      They should be stored in the fridge, and they also freeze well.
    11. 11
      You can also use any other flavors.
    12. 12
      I've made cranberry and green apple.

    Ratings & Reviews:

    • on May 26, 2004

      45

      These are great for low-carbers. Of course the ingredients make the muffins a little dense, but that can't be helped. I didn't add the walnuts because I didn't have any, but I may next time. I did add in a half teaspoon each of cinnamon and nutmeg for a little extra flavor. Thanks for a great, easy recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Banana Muffins-low Carb

    Serving Size: 1 (61 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 191.3
     
    Calories from Fat 164
    86%
    Total Fat 18.3 g
    28%
    Saturated Fat 8.2 g
    41%
    Cholesterol 84.6 mg
    28%
    Sodium 182.5 mg
    7%
    Total Carbohydrate 4.2 g
    1%
    Dietary Fiber 2.5 g
    10%
    Sugars 0.6 g
    2%
    Protein 3.4 g
    6%

    The following items or measurements are not included:

    sugar-free banana syrup

    Atkins baking mix

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