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    You are in: Home / Recipes / Banana, Honey, Soymilk Smoothie Recipe
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    Banana, Honey, Soymilk Smoothie

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on September 01, 2003

      This is a delicious smoothie! I've never actually measured it, but I've been making a smoothie using the same ingredients for quite a while and it's always sweet and thirst quenching!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 24, 2003

      Although Im not lactose intolerant or vegetarian ( < -- any more ;) ) I like to try and cut down on the amount of dairy in my diet so thought Id give this recipe a whirl. And even tho they have improved recently some of the sot milks on the market dont taste all that great ! so any improvement is welcome. I reduced the quantities a little as the drink was just for me ( Ill try sneaking it up on my bf another day hehe ) I still found the honey was too much at half a tablespoon but thats cos I dont have a really sweet tooth, a generous teaspoonful was enough for me. I was a bit wary about what kind of texture frozen banana would have so I froze half and used half fresh - this worked fine and gave a nice creamy texture. I also dont have vanilla extract so I used a small pinch of cinnamon and nutmeg. It looked and tasted very nice. I would definitly make it again, maybe cutting down on the ice cubes a bit and mixing the bananas with another fruit for a bit of a kick - maybe strawberries or blueberries.

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    • on November 11, 2005

      Very good. Despite your note about the frozen bananas, I did not freeze mine. I thought the ice cubes with give it enough of a 'smoothie' texture for me, and it did. I scaled the recipe down to 1 serving, but used a whole banana. This was a very nice afternoon snack for me. Thanks.

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    Nutritional Facts for Banana, Honey, Soymilk Smoothie

    Serving Size: 1 (218 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 113.7
     
    Calories from Fat 2
    29%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 4.9 mg
    0%
    Total Carbohydrate 29.0 g
    9%
    Dietary Fiber 2.3 g
    9%
    Sugars 19.5 g
    78%
    Protein 1.0 g
    2%

    The following items or measurements are not included:

    soymilk lite

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