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    You are in: Home / Recipes / Banana-Flax Pancakes With Blueberry Sauce Recipe
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    Banana-Flax Pancakes With Blueberry Sauce

    Banana-Flax Pancakes With Blueberry Sauce. Photo by CoffeeB

    1/1 Photo of Banana-Flax Pancakes With Blueberry Sauce

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    kittycatmom's Note:

    My DH loves pancakes! I am always trying something new to find the "right" taste to suit him. This is one of MANY that he likes.... I don't really remember where this recipe came from... my sister I think....

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    Serves: 6



    Units: US | Metric

    For Blueberry Sauce


    1. 1
      In small bowl, mix together egg, oil, honey, milk and banana. Set aside.
    2. 2
      In large bowl, combine pancake mix, ground walnuts, ground flax seed and salt. Add egg mixture to dry ingredients and stir together.
    3. 3
      Spoon batter onto hot skillet. Cook until bubbles start to appear on surface and flip. Cook until light, golden brown.
    4. 4
      Blueberry Sauce.
    5. 5
      In nonstick saucepan, combine blueberries and sugar. Cook until blueberries are warm and softened. Spoon warm blueberries on top of each pancake and serve.

    Ratings & Reviews:

    • on August 19, 2009


      What fabulous flavor these pancakes have Debi. Love the added flax seed too. I used meal as opposed to the seeds. I also opted out of the walnuts per DH's preference. Perfect sweetness. I used blackberries for my sauce and they were so yummy. DH likes his pancakes with the fruit served this way atop the pancakes and then with a healthy amount of maple syrup and butter:-) Really good and healthy too. Well, minus the butter and syrup.~ Made for Kittencal's Kitchen.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Banana-Flax Pancakes With Blueberry Sauce

    Serving Size: 1 (100 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 152.3
    Calories from Fat 76
    Total Fat 8.5 g
    Saturated Fat 0.9 g
    Cholesterol 35.8 mg
    Sodium 57.7 mg
    Total Carbohydrate 16.7 g
    Dietary Fiber 2.7 g
    Sugars 10.0 g
    Protein 4.2 g

    The following items or measurements are not included:

    complete pancake and waffle mix

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