Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Banana-Flax Pancakes With Blueberry Sauce Recipe
    Lost? Site Map

    Banana-Flax Pancakes With Blueberry Sauce

    Average Rating:

    1 Total Reviews

    Showing 1-1 of 1

    Sort by:

    • on August 19, 2009

      What fabulous flavor these pancakes have Debi. Love the added flax seed too. I used meal as opposed to the seeds. I also opted out of the walnuts per DH's preference. Perfect sweetness. I used blackberries for my sauce and they were so yummy. DH likes his pancakes with the fruit served this way atop the pancakes and then with a healthy amount of maple syrup and butter:-) Really good and healthy too. Well, minus the butter and syrup.~ Made for Kittencal's Kitchen.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Banana-Flax Pancakes With Blueberry Sauce

    Serving Size: 1 (100 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 152.3
     
    Calories from Fat 76
    50%
    Total Fat 8.5 g
    13%
    Saturated Fat 0.9 g
    4%
    Cholesterol 35.8 mg
    11%
    Sodium 57.7 mg
    2%
    Total Carbohydrate 16.7 g
    5%
    Dietary Fiber 2.7 g
    10%
    Sugars 10.0 g
    40%
    Protein 4.2 g
    8%

    The following items or measurements are not included:

    complete pancake and waffle mix

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites