Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Banana Flapjacks Recipe
    Lost? Site Map

    Banana Flapjacks

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Laura.UK's Note:

    These are fantastic for breakfast or as an anytime snack. They're very easy to make and taste equally good without the hazelnuts and cinnamon. As I'm from the UK, all measurements are metric so you will need a scale to make them. Enjoy!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 180 degrees celsius.
    2. 2
      Melt the butter, sugar and honey in a large pan over a low heat until melted and combined.
    3. 3
      Remove from heat.
    4. 4
      Add the oats, chopped hazelnuts, cinnamon and baking powder - stir to combine.
    5. 5
      Mash the bananas well, then stir into the oat mix.
    6. 6
      Spoon into a greased 23x33cm tin, packing tightly and smoothing over the top.
    7. 7
      Bake in the centre of the oven for 20-25 minutes, until golden.
    8. 8
      Remove from oven and score into rectangles/squares.
    9. 9
      Allow to cool in the tin before transferring to a wire rack to cool completely.
    10. 10
      These can be stored in an airtight container for upto a week.

    Browse Our Top Breakfast Recipes

    Ratings & Reviews:

    • on January 18, 2006

      55

      Excellent recipe-just what I was looking for in an attempt to cut down on wheat-based snacks. The flapjacks have a more cake-y texture than normal ones and didn't sit in my stomach like a brick. Nice one Laura.UK.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Banana Flapjacks

    Serving Size: 1 (62 g)

    Servings Per Recipe: 15

    Amount Per Serving
    % Daily Value
    Calories 230.3
     
    Calories from Fat 106
    46%
    Total Fat 11.8 g
    18%
    Saturated Fat 5.5 g
    27%
    Cholesterol 21.3 mg
    7%
    Sodium 72.5 mg
    3%
    Total Carbohydrate 28.2 g
    9%
    Dietary Fiber 3.0 g
    12%
    Sugars 10.6 g
    42%
    Protein 4.5 g
    9%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes