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    You are in: Home / Recipes / Banana Date Yogurt With Walnuts Recipe
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    Banana Date Yogurt With Walnuts

    Average Rating:

    1 Total Reviews

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    • on April 29, 2007

      I used vanilla SOY yogurt for this, which would have been too sweet if not for the slight bitterness of the walnuts. I would recommend half plain, half vanilla yogurts. I just loved it, it made a very satisfying breakfast. I'll definetly have this again! I'll try different flavors of soygurt and other fruit, etc. A winner!!!

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    Nutritional Facts for Banana Date Yogurt With Walnuts

    Serving Size: 1 (174 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 413.2
     
    Calories from Fat 128
    30%
    Total Fat 14.2 g
    21%
    Saturated Fat 2.0 g
    10%
    Cholesterol 4.0 mg
    1%
    Sodium 61.1 mg
    2%
    Total Carbohydrate 69.7 g
    23%
    Dietary Fiber 6.5 g
    26%
    Sugars 54.6 g
    218%
    Protein 9.2 g
    18%

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