Banana Date Peach Pudding (Raw Food)

READY IN: 5mins
Recipe by Sydney Mike

This little gem comes from the 2004 cookbook, Raw Foods for Busy People!

Top Review by UmmBinat

I made this because it is raw and it is sooo delicious. I had it cold because I used frozen peaches. Instead of dates I used date syrup (dibis) which is made as described in the recipe but ends up being less harsh on my blender as apposed to full dates. I used vanilla paste to be alcohol free and did include the cinnamon for the added health benefit plus I like it. Made for Veggie Swap 23.

Ingredients Nutrition


  1. In a small bowl, combine dates & water & let set for 15 minutes, then drain & discard the liquid.
  2. Place all ingredients in the bowl of a blender & process until smooth.
  3. Spoon into several serving bowls & enjoy!

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a