Banana Coconut Fitness Booster

Total Time
5mins
Prep
5 mins
Cook
0 mins

This beverage will bring back your energies. Easy and delicious fitness booster after a hard workout.

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Ingredients

Nutrition
  • 2 -3 bananas, peeled and sliced
  • 1 large lemon, juice of
  • 12 cup orange juice
  • 12 cup coconut milk
  • 1 12 cups milk
  • 1 -2 tablespoon honey (e.g. clover honey)
  • coconut, dried and roasted grated for topping

Directions

  1. Combine the first six ingredients in a blender. If you like it more sweet use 2 tablespoons of honey.
  2. Blend thoroughly.
  3. Pour into glass and sprinkle with grated coocnut.
  4. NOTE: You should use a mild honey. You can replace honey by maple syrup. Adjust the sweetness to your taste.
  5. NOTE: If you like the booster cold put it into the fridge for about 1 hour.
  6. Serving tip: spread a very little amount of honey on the edge of the glas and dip it into grated coconut.