Banana Chocolate Chip Muffins
Added June 26, 2009 | Recipe #379156
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This is a breakfast muffin from the "Cook Yourself Thin" cookbook. Very flavorful and filling for a low-fat food. The recipe was typed exactly as it is in the cookbook.
Directions:
1
Preheat the oven to 400 degrees. Line a 12 muffin tray with paper liners. Set aside.
2
In a standing mixer, combine the all purpose flour, wheat flour, rolled oats, ground cinnamon, baking powder, baking soda, salt and mashed banana and blend on low speed for 2 minutes. Add the walnuts, brown sugar, vegetable oil, eggs, and reduced fat buttermilk and blend for 2 minutes on medium speed. Add the vanilla extract and mix until well combined.
3
Using an ice cream scoop, portion the batter evenly into the muffin tin and top each muffin with 3 to 4 chocolate chips. Bake at 400 degrees for 15 minutes. Once they are baked through, remove them from the oven and let cool. Serve.
Nutritional Facts for Banana Chocolate Chip Muffins
Serving Size: 1 (85 g)
Servings Per Recipe: 12
- Amount Per Serving
- % Daily Value
- Calories 197.3
-
- Calories from Fat 53
- 27%
- Total Fat 5.9 g
- 9%
- Saturated Fat 1.2 g
- 6%
- Cholesterol 36.2 mg
- 12%
- Sodium 305.6 mg
- 12%
- Total Carbohydrate 31.8 g
- 10%
- Dietary Fiber 2.5 g
- 10%
- Sugars 12.5 g
- 50%
- Protein 5.4 g
- 10%
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