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    You are in: Home / Recipes / Banana Bread With Coconut Rum Recipe
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    Banana Bread With Coconut Rum

    Banana Bread With Coconut Rum. Photo by MissLinguist

    1/1 Photo of Banana Bread With Coconut Rum

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    10 mins

    1 hr

    MissLinguist's Note:

    I created this recipe based on another recipe I saw on 'Zaar. I'm trying to stay away from refined sugar and white flour. I like to use unrefined coconut oil instead of butter in my baking, which also makes this bread a little healthier.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F.
    2. 2
      Mix oil and sweeteners until creamed.
    3. 3
      Add the egg.
    4. 4
      Add Malibu and bananas and mix well.
    5. 5
      Mix flour, soda, and salt together.
    6. 6
      Add the dry ingredients to the wet mixture, and mix only until moistened.
    7. 7
      Pour batter into a greased loaf pan. Spread evenly.
    8. 8
      Bake for 1 hour, until a tester (toothpick or thin knife blade) comes out clean. After cooling for 10 min, remove from pan and cool on a rack.
    9. 9
      *A note on Xylitol: Xylitol is a great option for people who want to cut calories (it has 40% less calories than sugar). It is not an artificial sweetener; it is what gives berries their sweet taste. It doesn't cause a "sugar rush." It also helps fight calories. Xylitol may be used as a 1:1 substitute for sugar. However, Xylitol is EXTREMELY TOXIC FOR YOUR PETS, so please do not share Xylitol treats with your furry friends.

    Ratings & Reviews:

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    Nutritional Facts for Banana Bread With Coconut Rum

    Serving Size: 1 (80 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 211.9
     
    Calories from Fat 72
    34%
    Total Fat 8.0 g
    12%
    Saturated Fat 6.2 g
    31%
    Cholesterol 26.4 mg
    8%
    Sodium 391.9 mg
    16%
    Total Carbohydrate 28.5 g
    9%
    Dietary Fiber 4.4 g
    17%
    Sugars 3.7 g
    15%
    Protein 5.2 g
    10%

    The following items or measurements are not included:

    sucanat

    xylitol sugar substitute

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