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    You are in: Home / Recipes / Banana Bread - Low Fat, High Fiber Recipe
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    Banana Bread - Low Fat, High Fiber

    Banana Bread - Low Fat, High Fiber. Photo by ChefJenM

    1/1 Photo of Banana Bread - Low Fat, High Fiber

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    MKA from Cincy's Note:

    I started with the Flax Banana Bread recipe on the Red Mill site, then tweaked it a bit to remove fat and add some more whole grains. This is a hearty-tasting, moist and delicious banana bread that even my young kids enjoy!

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    Ingredients:

    Serves: 16

    Yield:

    loaf

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees.
    2. 2
      Grease a 8-1/2 x 4-1/2-inch bread pan; set aside.
    3. 3
      Mix together dry ingredients (flour through salt) in a bowl.
    4. 4
      In a separate bowl, beat together eggs and yogurt.
    5. 5
      Add dry ingredients and mashed bananas alternately to wet ingredients, stirring until dry ingredients are completely incorporated and moist.
    6. 6
      Pour into prepared pan.
    7. 7
      Bake 55-60 minutes, or until golden and tester inserted in center comes out clean.
    8. 8
      Cool for 15 minutes in pan; remove from pan and cool completely.

    Ratings & Reviews:

    • on November 13, 2011

      55

      Very good, moist, and no oil! My only additions were a handful of wheat germ and a little vanilla.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 28, 2012

      55

      Moist, delicious, filling. And a pretty healthy way to enjoy something sweet! I would definitely make this again. Easy to make.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 19, 2012

      amazing...I added an extra banana, swapped 3/4 cup brown sugar for white sugar, and added 1 cup almonds. SO moist and filling

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Banana Bread - Low Fat, High Fiber

    Serving Size: 1 (49 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 117.7
     
    Calories from Fat 27
    23%
    Total Fat 3.0 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 23.3 mg
    7%
    Sodium 188.8 mg
    7%
    Total Carbohydrate 20.1 g
    6%
    Dietary Fiber 2.5 g
    10%
    Sugars 8.5 g
    34%
    Protein 3.5 g
    7%

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