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    You are in: Home / Recipes / Banana Bread (Diabetic) Recipe
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    Banana Bread (Diabetic)

    Banana Bread (Diabetic). Photo by Mikekey

    1/1 Photo of Banana Bread (Diabetic)

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    Tea Jenny's Note:

    I have been making banana bread for my grandson and I thought I could change things to make it diabetic friendly so I can have a piece and no one is any the wiser that it's suitable for a diabetic. Hope you like it.

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    Ingredients:

    Serves: 6-8

    Yield:

    loaf

    Units: US | Metric

    Directions:

    1. 1
      Sift flours together with baking powder and salt.
    2. 2
      Mash bananas and mix with oil and eggs.
    3. 3
      Add the sugar blend to flour mix and then add the wet ingredients to the dry and mix well.
    4. 4
      Fold in walnuts if using.
    5. 5
      sprinkle with a little brown sugar if you wish after putting in loaf tin.
    6. 6
      Bake in a loaf tin at 170 Celsius for 40 minutes.

    Ratings & Reviews:

    • on March 27, 2013

      It wouldn't be fair to rate this recipe because I changed a lot of it...used 4 banans, used only 1/2 c of white flour and added 1/2 c of quick oats, used one egg and 1/2 c low fat sour cream and put in cinnamon. Bread was great..probably needed more time to bake maybe 5-7 longer. I just try to cut down on as much white flour as possible and the oats were really good in it. The best result was that I had it for breakfast and didn't raise my blood sugar any more than any diabetic conscious recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 13, 2011

      55

      Very tasty. Just the way I like banana bread-not too sweet. I might add some ground nutmeg next time, because it is a flavor I like in banana bread. Good texture! Made for Spring 2011 PAC game.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Banana Bread (Diabetic)

    Serving Size: 1 (128 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 383.1
     
    Calories from Fat 83
    21%
    Total Fat 9.2 g
    14%
    Saturated Fat 1.6 g
    8%
    Cholesterol 62.0 mg
    20%
    Sodium 421.0 mg
    17%
    Total Carbohydrate 71.0 g
    23%
    Dietary Fiber 4.4 g
    17%
    Sugars 32.2 g
    128%
    Protein 7.6 g
    15%

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