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    You are in: Home / Recipes / Banana Bread Recipe
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    Banana Bread

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 25 mins

    10 mins

    1 hrs 15 mins

    Derf's Note:

    Delicious, tried and true, diabetic Banana Bread, a regular in our house. from Cooking for Diabetics.

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    Ingredients:

    Yield:

    loaf

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 350f degrees.
    2. 2
      Grease and line a 9 x 5 inch loaf pan.
    3. 3
      Cream the low fat spread in a bowl until it is fluffy.
    4. 4
      Sift the baking soda with the flour, then add the dry ingredients to the creamed low fat spread, alternately with the eggs.
    5. 5
      Peel the bananas and place them in a bowl.
    6. 6
      Mash them well, then stir them into the cake mixture.
    7. 7
      Mix in the coconut milk or soy milk.
    8. 8
      Spoon the batter into the prepared loaf pan and level the surface with a spoon.
    9. 9
      Bake for about 1 1/4 hours, or until a fine skewer inserted into the centre comes out clean.
    10. 10
      Cool on a wire rack.
    11. 11
      Transfer to serving plate, remove paper and serve in slices.
    12. 12
      Variation: Sunflower seeds make a good addition to banana bread.
    13. 13
      Add about a 1/2 cup to the mixture, just before baking.

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    Ratings & Reviews:

    • on May 22, 2003

      45

      I made this yesterday and for a diabetic recipe..I think it is great! I used Brummel and Brown spread for the low fat margarine and used 1% milk for the coconut milk. I also added some walnuts. I like the bread ok, but I would suggest that if you do not use the coconut milk or soy milk it would be a good idea to add a little bit of sweetner. I will be adding some Splenda to this recipe next time and see what that does. I like a real strong banana taste so I would also add another banana. The bread is good and I am enjoying it. I will definately make again..thanks for the recipe. Barb

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 31, 2003

      25

      This was ok...not sweet at all, more like slightly banana-flavored whole wheat bread than banana bread. Definitely add some sweetener and more banana. Probably won't make again.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Banana Bread

    Serving Size: 1 (729 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 1334.7
     
    Calories from Fat 198
    14%
    Total Fat 22.0 g
    33%
    Saturated Fat 9.9 g
    49%
    Cholesterol 423.0 mg
    141%
    Sodium 1418.0 mg
    59%
    Total Carbohydrate 256.6 g
    85%
    Dietary Fiber 38.4 g
    153%
    Sugars 45.0 g
    180%
    Protein 49.9 g
    99%

    The following items or measurements are not included:

    low-fat margarine

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