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    You are in: Home / Recipes / Banana Blueberry Smoothie Recipe
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    Banana Blueberry Smoothie

    Average Rating:

    23 Total Reviews

    Showing 21-23 of 23

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    • on March 03, 2008

      This is so yummy! It's easy to prepare and full of good ingredients for you. I also cut it in half and drank the whole thing myself. :) In fact I'm drinking it as I'm doing this review. I used the low fat vanilla yogurt, low fat milk and frozen blueberries. It came out nice and thick and very cold. This is going to be my smoothie of choice from now on. Thanks mersaydees for posting.

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    • on March 01, 2008

      I used vanilla yogurt. I did for 2 servings. But only for myself. My BF doesn't want to taste smoothie. He says that he doesn't like the texture of any smoothies. Anyway, it was filling a lot and so yummy! It didn't bother me to drink 2 glass of this :) Thanks Mersaydees :) Made for Beverage tag.

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    • on February 29, 2008

      The reason I rate this as outstanding: it actually tastes like blueberries! There are many smoothie recipes posted that taste like sugar milkshakes. I made half a recipe with non-fat yogurt and non-fat unflavored soy milk, and it was a good sized breakfast for one person. It was tempting to add the other half of a banana but I'm glad I didn't because I liked the blueberry flavor. I know some people would think this wasn't sweet enough, and they could add blueberry jam or use sweetened blueberry-flavored yogurt. Great recipe with lots of protein-thanks!

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    Nutritional Facts for Banana Blueberry Smoothie

    Serving Size: 1 (223 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 147.2
     
    Calories from Fat 50
    34%
    Total Fat 5.5 g
    8%
    Saturated Fat 3.4 g
    17%
    Cholesterol 20.7 mg
    6%
    Sodium 73.7 mg
    3%
    Total Carbohydrate 20.2 g
    6%
    Dietary Fiber 1.7 g
    7%
    Sugars 10.7 g
    42%
    Protein 5.7 g
    11%

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