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    You are in: Home / Recipes / Banana Blueberry Almond Oatmeal Recipe
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    Banana Blueberry Almond Oatmeal

    Banana Blueberry Almond Oatmeal. Photo by MamaCoco

    1/1 Photo of Banana Blueberry Almond Oatmeal

    Total Time:

    Prep Time:

    Cook Time:

    6 mins

    1 min

    5 mins

    MamaCoco's Note:

    After a lifetime of eating oatmeal with brown sugar and butter, I needed to find some new recipes that weren't out to kill me. This has no refined sugar and no fat beyond what comes from the almond ingredients. The banana is the "sweetener." Hope this helps someone else!

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    My Private Note

    Ingredients:

    Serves: 1

    Yield:

    bowl

    Units: US | Metric

    • 1 cup unsweetened vanilla Almond Breeze, divided (I used BlueDiamond Unsweetened Original Almond Breeze but listed the Vanilla for nutritional accurac)
    • 1/4 cup gluten-free quick oats (Bob's Red Mill)
    • 20 -25 whole almonds, chopped
    • 20 -25 dried blueberries (or fresh depending on the season)
    • 1/2 banana, mashed (ripe, small brown spots starting to appear)

    Directions:

    1. 1
      Place 1/2 cup of the almond milk in a small sauce pan and heat to boiling point.
    2. 2
      Stir in banana, almonds and oats.
    3. 3
      Reduce heat to simmer then add blueberries. Stir occasionally and gently if using fresh blueberries.
    4. 4
      Add additional almond milk as oatmeal thickens, until desired consistency.

    Browse Our Top Oatmeal Recipes

    Ratings & Reviews:

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    Nutritional Facts for Banana Blueberry Almond Oatmeal

    Serving Size: 1 (84 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 194.5
     
    Calories from Fat 111
    57%
    Total Fat 12.4 g
    19%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 0.8 mg
    0%
    Total Carbohydrate 18.8 g
    6%
    Dietary Fiber 4.5 g
    18%
    Sugars 8.1 g
    32%
    Protein 5.8 g
    11%

    The following items or measurements are not included:

    unsweetened vanilla Almond Breeze

    gluten-free quick oats

    dried blueberries

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