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From The Big Book of Juices and Smoothies. The original recipes are ambiguous on amounts, so I tried these and it turned out really good. Came out really thick, but not cold. If you like cold, maybe use frozen bananas or blackberries. This is good without the blackberries also. I modified the recipe a bit. I usually add flax and oat bran too.
- Place all ingredients into a blender and blend on high until smooth.
- Makes 1 large or 2 small smoothies.