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    You are in: Home / Recipes / Banana Bites Recipe
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    Banana Bites

    Total Time:

    Prep Time:

    Cook Time:

    2 mins

    2 mins

    0 mins

    FLbaker88's Note:

    A healthy, unique finger food that mixes sweet and salty flavors in one crunchy bite. The best part is you can tailor it to your liking!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 very ripe banana
    • 1 -2 tablespoon fat free cream cheese (the best is Philadelphia's.) or 1 -2 tablespoon whipped cream cheese
    • 8 -10 salted pretzels
    • sugar-free hot cocoa mix (optional)

    Directions:

    1. 1
      Slice banana into pieces.
    2. 2
      Put cream cheese on the pretzels and add sliced bananas on top.
    3. 3
      Sprinkle with cocoa powder.
    4. 4
      *Note: You can even omit the pretzels and use nuts (i.e. walnuts).

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    Ratings & Reviews:

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    Nutritional Facts for Banana Bites

    Serving Size: 1 (118 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 105.0
     
    Calories from Fat 3
    34%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 1.1 mg
    0%
    Total Carbohydrate 26.9 g
    8%
    Dietary Fiber 3.0 g
    12%
    Sugars 14.4 g
    57%
    Protein 1.2 g
    2%

    The following items or measurements are not included:

    fat free cream cheese

    pretzels

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