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Prep 2 mins
Cook 2 mins
This delicious and healthy treat has delighted all who've tried it! The unfrozen ripe banana provides a creamy base, negating the need for yogurt or cream. I've found that when I use frozen fruit I have to reduce the amount of ice and increase the amount of chilled water to retain a smooth consistency.
- In a food processor, grind flax seed.
- Combine all ingredients in a blender and blend well. If your the resulting mixture is not fluid slowly add more water until at the desired consistency.