Banana and Strawberry Smoothie

Name: Banana and Strawberry Smoothie
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Yield: 1 serving(s)
Ingredients: 1 slightly unripe frozen banana, cut into chunks; 1/2 cup natural sugar-free yogurt; 2 1/2 cups strawberries; grated nutmeg (optional)

Submitted by kelly in TO

"Low GL"

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Ready In:: 5mins
Ingredients:: 4
Serves:: 1

ingredients

1 slightly unripe frozen banana, cut into chunks
¹⁄₂ cup natural sugar-free yogurt
2 ¹⁄₂ cups strawberries
grated nutmeg (optional)

directions

Combine all ingredients except nutmeg in a blender and puree until smooth and creamy. Pour into a glass and dust with nutmeg.

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RECIPE SUBMITTED BY

kelly in TO

Hello! I'm Kelly from Toronto, I'm a communications designer, and cooking and baking just a serious hobby... I cook healthy and you'll find a majority of my recipes are high fiber, high protein and low sugar. <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket">

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