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    You are in: Home / Recipes / Banana and Rum Sauce Recipe
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    Banana and Rum Sauce

    Average Rating:

    1 Total Reviews

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    • on April 21, 2008

      Loved it! It's a wonderful way to dispose of very ripe bananas. It makes for a really delicious sauce over plain yogurt cheese; the contrast of the slightly tart cheese and the sweet sauce is fabulous. Thanks for posting something different!

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    Nutritional Facts for Banana and Rum Sauce

    Serving Size: 1 (227 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 187.4
     
    Calories from Fat 22
    11%
    Total Fat 2.4 g
    3%
    Saturated Fat 1.4 g
    7%
    Cholesterol 7.9 mg
    2%
    Sodium 29.9 mg
    1%
    Total Carbohydrate 37.4 g
    12%
    Dietary Fiber 3.8 g
    15%
    Sugars 21.0 g
    84%
    Protein 3.7 g
    7%

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