Banana and Oat Smoothie

Total Time
5mins
Prep 5 mins
Cook 0 mins

A very healthy way to start the day. This is not an overly sweet smoothie, so if you want add some honey. I like it just the way it is.

Ingredients Nutrition

Directions

  1. Place all ingredients into the blender, mix for approximately 30 seconds.
Most Helpful

5 5

This made a great breakfast on the run. Made using a frozen banana, 8 ounces of milk, no ice as the banana was frozen. Also add 1 T. flax meal. Did not add any honey as we both found it was sweet enough with out any additional sweetener. Thanks so much the post.

5 5

Soooo Good!!! My banana was frozen and so I opted out of the ice. Also threw in a touch of honey, another T. of oatmeal and 1 T. of flaxmeal like Lynn did. What a great breakfast Seesko.:-) Made for ZaarStars.

5 5

This is *so* good... super quick, and oh-so-yummy! I just whipped one up tonight, and will make another one for breakfast in the morning. I omitted the ice, used rice milk, and added 2 tablespoons of ground flaxseed for additional nutrition. The level of sweetness was just perfect as is... no honey needed! :) Thanks for a great smoothie recipe!