From The Natural Menopause Cookbook. I have made the 2 hours freezing time the cooking time.
Make and share this Banana and Mango Smoothie recipe from Food.com.
- Peel and slice the banana, then place in a freezerproof container and freeze for at least 2 hours or overnight.
- Peel, deseed mango and dice.
- Place all the ingredients in a blender or food prodessor and blend until thick and frothy and then pour into serving glass.