Banana and Kiwi Smoothie

READY IN: 2hrs 10mins
Recipe by Charishma_Ramchanda

A great recipe for beating stress!

Top Review by Chris Hill

The smoothie tasted good but left an immediate and unpleasant burning sensation in mine and my wife's mouth - almost like I'd sucked on a hot pepper. I'm not sure if this is normal for kiwi as I don't use them very much, but I'm hesitant to experiment with this recipe again.


  1. Peel and slice a banana.
  2. Put it into a freezer-proof container and freeze for minimum 2 hours or overnight.
  3. Peel and chop the kiwi fruits.
  4. Place the banana, kiwi and milk in a blender.
  5. Process until smooth.
  6. Serve chilled!

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a