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    You are in: Home / Recipes / Banan Peze (Twice-Fried Green Plaintain Slices) Recipe
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    Banan Peze (Twice-Fried Green Plaintain Slices)

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Manami's Note:

    These are wonderful! Haitian-style or Cuban-style, they are great. The Cuban-Style is to make a garlic melted salted butter to serve over the "Tostones", just before serving and the Haitian-Style is just to add the salt. Traditionally, Banan Peze is served as an essential acompaniment to "Griots" #148369. Once again, some of the terminology is different because I have the recipe in Creole and something is lost in the translation. Received a helping hand from Valentine Joseph.

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    Units: US | Metric


    1. 1
      In a 12" skillet, heat oil over moderate heat until light haze forms.
    2. 2
      Slice the plantains crosswise into 1/2" thick slices. (About 5 pieces each).
    3. 3
      In a small bowl, add remaining ingredients and set aside.
    4. 4
      Add as many slices as you can, without crowding and brown about 2 minutes on each side.
    5. 5
      As they crown, transfer them to paper towels to drain.
    6. 6
      On a chopping board, using a broad solid (not slotted) spatula or you can use your palm with paper towels or buy a tostonera(a plantain smasher); press each slice into a flat round about 1/4" thick and 2" wide in diameter.
    7. 7
      Soak flattened plaintains in water mixture and place in oil on medium heat.
    8. 8
      Heat the oil and fry the rounds again for about 1 minute on each side, until crispy and golden brown.
    9. 9
      Drain on paper towels.
    10. 10
      Season with salt and serve with Griots or any chicken or shrimp dsh.
    11. 11
      Bon Appetit!

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    Nutritional Facts for Banan Peze (Twice-Fried Green Plaintain Slices)

    Serving Size: 1 (150 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 350.7
    Calories from Fat 248
    Total Fat 27.5 g
    Saturated Fat 3.6 g
    Cholesterol 0.0 mg
    Sodium 4.2 mg
    Total Carbohydrate 28.5 g
    Dietary Fiber 2.0 g
    Sugars 13.4 g
    Protein 1.1 g

    The following items or measurements are not included:

    seasoning salt

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