Balsamic Roasted Squash and Vegetables

"This recipe of what I happened to have in the kitchen was a true hit at Thanksgiving. It makes the kitchen smell wonderful and best of all it's very easy."
 
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Ready In:
2hrs 20mins
Ingredients:
12
Serves:
8
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ingredients

  • 1 1 other winter squash or 1 sweet potato
  • 1 yellow onion, sliced into half moons
  • 1 lb frozen peppers and onions, thawed (or use fresh bell peppers)
  • 1 (13 ounce) can quartered artichoke hearts
  • 16 Brussels sprouts, stems removed
  • 5 garlic cloves, minced
  • 4 tablespoons balsamic vinegar
  • 2 tablespoons dried basil
  • 1 tablespoon thyme
  • salt and pepper
  • cooking spray
  • 2 tablespoons fat free balsamic vinaigrette, to taste (I used Whole Foods brand) (optional)
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directions

  • Preheat oven to 425°F.
  • Bring water to boil in medium saucepan.
  • Peel and cut squash into 2-3 inch chunks. (Tip: Baking or microwaving squash for a few minutes helps to soften skin).
  • Put onion, pepper blend and squash in a bowl and add garlic, spices and vinegar. Toss until all veggies are coated and let marinate 1 hour or overnight.
  • Preheat oven to 425°F
  • Place marinated veggies into baking dish, sprayed with cooking spray, and bake for 30 minutes, stirring every 15 minutes.
  • Bring water to boil in medium saucepan. Add brussel sprouts and cook 5 minutes. Slice into halves or quarters depending on size of sprouts.
  • After 30 minutes of roasting veggies, stir brussel sprouts and artichokes into mix and return to oven.
  • Bake an additional 15 minutes or until squash is fork tender. Remove from oven and adjust seasonings with salt and pepper. To give a more intense flavor, toss with balsamic vinaigrette. Serve immediately.

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Reviews

  1. Delicious and easy! I bought pre-peeled and diced organic squash from Costco, and this cut out about an hour of the estimated cooking time! I added fresh basil leqves in the last 15-20 minutes of baking. Leftovers were delicious! I'm planning on making this again for Christmas Eve dinner.
     
  2. Delicious recipe! I used it as a main dish and had a side salad go along with it. I used the sweet potato and left out the artichoke hearts. I also upped the garlic to 10 cloves (love it). Very happy it used the cooking spray instead of the oil. Will make this again!!!
     
  3. This turned out fantastic and I am so happy that only oil spray was used. I had some squash to use up and I love balsamic vinegar, so this was perfect. I marinated for an hour and that was just right for us. I didn't make any changes except to leave out the thyme as I was out. We served this as our main dish along with a nice, hot whole grain roll. Leftovers were great the next day in a green salad. Thanks so much for posting, we would make this again!
     
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Tweaks

  1. Delicious recipe! I used it as a main dish and had a side salad go along with it. I used the sweet potato and left out the artichoke hearts. I also upped the garlic to 10 cloves (love it). Very happy it used the cooking spray instead of the oil. Will make this again!!!
     

RECIPE SUBMITTED BY

I'm a civil engineer, born and raised in Denver. After losing about 60 lbs through a sensible diet and exercise, I have learned to cook quick and healthy meals. I still take a day to splurge once a week and I love to make desserts too! My main activities outside of the long hours I spend at work are kickboxing, fitness boot camp, ballet and tap. I also enjoy cooking but as a single girl, I'm always looking for recipes that can be made small and will last a few days. <img src="http://i23.photobucket.com/albums/b399/susied214/adopted_1_1.jpg" border="0" alt="Photobucket - Video and Image Hosting">
 
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