Total Time
Prep 5 mins
Cook 30 mins

Not your ordinary baked chicken. Only 4 WW points.

Ingredients Nutrition


  1. In large fry pan, heat oil over medium-high heat.
  2. Add chicken and cook, turning and sprinkling pepper equally on each side of chicken, about 10 minutes or until slightly brown on all sides.
  3. Remove chicken from pan and drain off any excess oil.
  4. Add garlic to pan; saute over medium heat for 2 minutes. Stir in tomato paste and slowly add chicken stock, scraping to dissolve any bits clinging to bottom of pan.
  5. Increase heat to medium-high; add vinegar and honey and rapidly boil for 3 minutes to reduce liquid to one cup.
  6. Return chicken to pan; reduce heat to medium. Cook, turning, about 30 minutes or until liquid thickens and becomes a dark mahogany glaze and chicken is done.


Most Helpful

I cooked this meal for 2 of my good friends, my partner, and the inlaws. Everyone LOVED IT!!! The sweet and sour tang of the balsamic vinegar was just right. I cant wait to have it again. Thanks for the recipe.

amy__brewer April 15, 2007

Not sure why Audrey's introduction mentions baked chicken since this is sauteed and braised. It was a little too sweet for my taste but Dh found it just right.

sugarpea November 10, 2005

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