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    You are in: Home / Recipes / Balsamic Cashew Pea Salad Recipe
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    Balsamic Cashew Pea Salad

    Balsamic Cashew Pea Salad. Photo by Karen Elizabeth

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    JanuaryBride's Note:

    This is perfect to take to a picnic during the summer months because it has NO MAYO!!! It is light, sweet and crunchy. I got the recipe at Trader Joe's this morning. Feel free to substitute out balsamic vinegar instead of the vinaigrette. . .we like it that way too!

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    Units: US | Metric

    • 16 ounces frozen peas (thawed)
    • 1 cup chopped celery
    • 1/2 cup chopped green onion (green & white parts)
    • 1 cup cashew pieces
    • 1/2 cup balsamic vinaigrette (more to taste)


    1. 1
      Toss together all ingredients.
    2. 2
      Serve chilled or at room temperature.

    Ratings & Reviews:

    • on October 05, 2011


      Who could believe that something so simple and fast could be so good?! It took me all of 4 minutes to make and I loved it. I missed the "vinaigrette" part of the recipe, so like several of the other reviewers, I just used white balsamic vinegar. I made it the night before and the cashews were soft (in a good way). But if you want them crunchy, add them just before serving.

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    • on March 05, 2009


      Incredibly easy, I had everything on hand and this took minutes to put together. I used balsamic vinegar because I am not a 'dressing' lover, I added 'to taste', probably a bit less than 1/2 a cup. Fresh and crunchy, bursting with flavour, we enjoyed this with our supper, and I made the full amount so that I'd able to take it to the office for lunch! This is something that I will be making regularly for my lunches, its marvellous! Thanks, JB! Made for Vegetarian Swap#8, March 09

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    • on September 08, 2008


      Yummy salad! DH loves pea and nut salads with mayo, so this was a nice healthier change, and he still loved it! I used a white balsamic vinegar instead of the vinaigrette. So good! Thanks January Bride!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)


    Nutritional Facts for Balsamic Cashew Pea Salad

    Serving Size: 1 (92 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 194.6
    Calories from Fat 98
    Total Fat 10.9 g
    Saturated Fat 2.1 g
    Cholesterol 0.0 mg
    Sodium 100.1 mg
    Total Carbohydrate 18.8 g
    Dietary Fiber 4.5 g
    Sugars 5.4 g
    Protein 7.7 g

    The following items or measurements are not included:

    balsamic vinaigrette

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