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    You are in: Home / Recipes / Bal Recipe
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    Bal

    Bal. Photo by Baby Kato

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    MarraMamba's Note:

    A Kyrgyzstan "tea" made from honey and spices

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    Ingredients:

    Yield:

    liter

    Units: US | Metric

    Directions:

    1. 1
      Bring water to boil, add ginger, cinnamon, cloves, pepper, a bay leaf to it and then bring to boil again.
    2. 2
      In 5-10 minutes stir in honey and strain.

    Ratings & Reviews:

    • on October 09, 2009

      45

      Sorry no photo as made just before bed. Cut back to serve two, had to kind of guess a little at some of the amounts as they did not look correct between cut back and switching to ounces. Fallow BabyKato's lead and for two cups used 2 bay leaf, 12 pepper corns, 1/8 teaspoon ginger, 1 cinnamon stick, 6 cloves and 1 spoon honey per cup. Worked out well as we both found it very comforting and relaxing. Thanks for the post.

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    • on August 13, 2009

      45

      What a lovely spiced tea. I scaled it down for one person...it worked great. I used a large bay leaf from my garden, 5 pepper corns, a chunk of ginger, and I added 1/2 a cinnamon stick and 3 cloves. I didn't use milk but did add the honey. I will make this again. Thanks for sharing Marra.

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    • on July 07, 2008

      45

      This is Chai tea!!! I never could figure out the spice combination to make chai before, but this is it. I'm guessing that with the large amounts of bay leaves, the original recipe must have intended for the leaves to be fresh. My whole container of dried bay leaves was only 5 grams, and surely one liter of water doesn't need 5 containers of dried bay leaves???!!! So, into about 1 1/2 liters of water, I used three dried bay leaves, a half-dozen or so good grinds of the pepper mill, about 10 mL of dried powdered ginger, about double that of cinnamon, and about 10 mL of ground cloves. Then honey was just poured in from the jar, but I would guess about 125 mL. I added a little bit of milk, too. And I strained the whole thing by pouring through a coffee filter. YUMMMMMY!!! And caffeine free, too. Delicious! Thanks, Marra!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Bal

    Serving Size: 1 (1208 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 593.2
     
    Calories from Fat 72
    12%
    Total Fat 8.0 g
    12%
    Saturated Fat 2.1 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 97.2 mg
    4%
    Total Carbohydrate 153.0 g
    51%
    Dietary Fiber 34.4 g
    137%
    Sugars 83.4 g
    333%
    Protein 7.5 g
    15%

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