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    You are in: Home / Recipes / Baked Whitefish Recipe
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    Baked Whitefish

    Baked Whitefish. Photo by NoraMarie

    1/1 Photo of Baked Whitefish

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    *OzMan*'s Note:

    Got this one from the newpaper and have made it a couple of times. Really good baked fish recipe and can you can use cod or halibut if whitefish is unavailable. :)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In heavy pan, saute onion in butter& 3 Tbsp of white wine over medium heat, do not brown.
    2. 2
      Spread onion over bottom of a shallow baking dish.
    3. 3
      Arrange fish fillets over onion in dish overlapping thin edges.
    4. 4
      Sprinkle with S& P, and add garlic.
    5. 5
      Pour 1/3 cup of dry white wine (or lemon juice) over fish.
    6. 6
      Add whipping cream or milk and oregano.
    7. 7
      Cover with foil and bake at 425 degrees for about 10 minute.
    8. 8
      Uncover, add Cheddar, Parmesan and breadcrumbs.
    9. 9
      Distribute shrimp evenly over the top.
    10. 10
      Bake, uncovered, for another 10 minutes or until top is golden brown, cheese is melted and fish flakes easily.

    Ratings & Reviews:

    • on October 02, 2010

      55

      Very good! I managed to overcook the shrimp so will be careful next time. A lovely meal and different fish dish that's also quick to make. Thanks for sharing the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 29, 2010

      55

      This was delicious....everything I could want in my dinner. I followed the recipe as written except like a previous reviewer I did add some jalapeno in step 8 for some zip. Will definately be going in my Favorites for 2010! Made for Zaar Alphabet Soup tag game. Thank you for a wonderful dish!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 19, 2010

      55

      I totally agree, this is company food. We didn't have any shrimp and loved it anyways. We plan to make again for company and to make sure to have the shrimp and perhaps a bit more cheeeez! Just wantedto add that we did use the white wine...of course!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Baked Whitefish

    Serving Size: 1 (423 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 583.6
     
    Calories from Fat 260
    44%
    Total Fat 28.9 g
    44%
    Saturated Fat 16.3 g
    81%
    Cholesterol 348.8 mg
    116%
    Sodium 607.1 mg
    25%
    Total Carbohydrate 11.5 g
    3%
    Dietary Fiber 0.9 g
    3%
    Sugars 2.4 g
    9%
    Protein 61.3 g
    122%

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