Total Time
40mins
Prep 20 mins
Cook 20 mins

Zucchini, yellow squash and eggplant sticks that are lightly coated with seasoned breadcrumbs and then baked. I serve this either as a vegetable or as an appetizer with marinara sauce

Ingredients Nutrition

Directions

  1. Preheat the oven to 450 degrees.
  2. Spray a cookie sheet with non-stick spray.
  3. Cut the vegetables in half lengthwise and then cut each section in half crosswise.
  4. Cut the quaters into long strips 1/4 inch thick.
  5. Toss the vegetables with the olive oil.
  6. Mix all ofthe dry ingredients in a large bowl.
  7. Add a handfull of vegetables to the breadcumbs and coat with crumbs.
  8. Lightly shake off any excess crumbs and place the vegetables in a single layer on the cookie sheet.
  9. Repeat until all of the vegetables are done.
  10. Bake for 10 minutes. Turn the vegetables over and bake for another 5 to 10 minutes.
  11. Coating should be crisp and vegetables tender.

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