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    You are in: Home / Recipes / Baked Vegetable Omelet Recipe
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    Baked Vegetable Omelet

    Baked Vegetable Omelet. Photo by Muffin Goddess

    1/2 Photos of Baked Vegetable Omelet

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    15 mins

    45 mins

    nemokitty's Note:

    This is from a friend's family cookbook.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 350 degrees. Layer Pepper Jack, broccoli and tomatoes in ungreased 8x8x2 inch baking dish. Beat milk, flour, salt, pepper and eggs until smooth. Pour over cheese.
    2. 2
      Bake, uncovered, for 40 to 45 minutes or until egg mixture is set. Let stand 10 minutes before cutting into servings.

    Ratings & Reviews:

    • on May 02, 2014

      45

      Delicious! I added some chopped green onion and a tiny bit of cayenne to the egg mixture. For some reason I needed to baked this for an additional 15 mins and it still didn't set up completely firm, but it tasted great. Thanks for sharing the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 23, 2014

      55

      Definitely a keeper! I was initially skeptical that the egg mixture would be enough to properly bind all the veggies in it, but it baked up perfectly. I used reduced fat cheese because that's what I accidentally picked up at the store, but next time I will probably use full-fat cheese for better texture (reduced fat cheese wasn't too bad, but texture was a bit rubbery -- my fault, not the recipe's). I only got 4 servings out of this, not 9 -- maybe it would serve 9 as small pieces on a breakfast buffet with other items. I actually enjoyed this warm as breakfast, and then another piece at room temp for dinner. Very good both ways. Thanks for posting! Made for PAC Spring 2014

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Baked Vegetable Omelet

    Serving Size: 1 (223 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 245.7
     
    Calories from Fat 131
    53%
    Total Fat 14.6 g
    22%
    Saturated Fat 8.0 g
    40%
    Cholesterol 173.1 mg
    57%
    Sodium 390.3 mg
    16%
    Total Carbohydrate 13.2 g
    4%
    Dietary Fiber 1.0 g
    4%
    Sugars 1.9 g
    7%
    Protein 15.8 g
    31%

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