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    You are in: Home / Recipes / Baked Trout With Fresh Herbs Recipe
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    Baked Trout With Fresh Herbs

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    lazyme's Note:

    From Carolina Country Cooking.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Sprinkle the trout with salt and black pepper to taste.
    2. 2
      Combine parsley and the next 6 ingredients in a small bowl and stir.
    3. 3
      well.
    4. 4
      Stuff half of herb mixture in each fish cavity.
    5. 5
      Place fish in buttered 13 X 9 X 2-inch baking dish and dot the fish with butter.
    6. 6
      Bake at 350 degrees for 20 to 25 minutes or until fish flakes easily.
    7. 7
      Garnish with lemon wedges.

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    Ratings & Reviews:

    • on September 11, 2014

      55

      This was a fish feast! I defrosted the fish into colded water and I prepared the recipe as you suggested. I used all fresh herbs from the garden, expect green onion from the shop and it was really delicious! We enoyed it with mashed potatoes (Golden Garlic Mashed Potatoes) and beet salad (Roasted Beets With Yogurt and Chives). Thanks a lot for this great recipe, I wil do it again! Made for Culinary Quest 2014.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Baked Trout With Fresh Herbs

    Serving Size: 1 (206 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 446.8
     
    Calories from Fat 302
    67%
    Total Fat 33.6 g
    51%
    Saturated Fat 16.4 g
    82%
    Cholesterol 152.6 mg
    50%
    Sodium 89.9 mg
    3%
    Total Carbohydrate 1.9 g
    0%
    Dietary Fiber 0.7 g
    3%
    Sugars 0.2 g
    1%
    Protein 33.5 g
    67%

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