Baked Trout With Caper Stuffing

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Total Time
25mins
Prep
10 mins
Cook
15 mins

Quick and simple. This dish can be served with a salad, buttered potatoes and a crusty bread to soak up the juices.

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Ingredients

Nutrition

Directions

  1. Pre-heat the oven to gas mark 7/425F/220°C.
  2. To make the stuffing, mix parsley, lemon zest and juice, capers, grated garlic and finely sliced onion together in a bowl.
  3. Season with salt and freshly milled black pepper and give it a good mix.
  4. Open each trout and in the gut cavity, spread the stuffing then fold back to its original shape.
  5. Place the fish in a buttered baking dish.
  6. Put a knob of butter on each fish and bake on the top shelf of the oven for 15 minutes, basting once with the juice.
  7. To serve, place the fish on a serving plate and pour over the fish the remaining juices from the tray.